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1
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Set a family standard on drug and alcohol use: Tell your children the rules early in grade school and repeat them often. Live by them yourself.
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2
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Let kids know there are consequences and punishments for violating all family rules, like no car or TV. Make them clear and fair and enforce them.
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3
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Set aside time every day to talk with your kids about their lives, how they feel, what they think. Listen and care.
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4
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Help your children establish realistic personal goals in academics, athletics and social life. Then encourage and help them to achieve their goals.
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5
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Know your children's friends and spend time with them.
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6
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Get excited about the things your kids care about. Do fun things as a family.
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7
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Be aware. Find out the warning signs of drug abuse, from physical changes to hostility to loss of interest in school or hobbies, and watch for them.
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8
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Talk with your children about the future. Discuss responsibilities - yours and theirs.
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9
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Enjoy your kids. Make your home a happy, positive place.
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10
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Be a nosy parent. Ask your children questions, know where they are and who they are with. Let your children know you are asking because you love them.
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